Home | Cake Factory Training

CAKE FACTORY TRAINING

Alyssa Canizales

My passion for fitness started playing sports and following that school for physical therapy / sports medicine. I dove into bodybuilding and training as well.

I wanted to share my knowledge and passion and have a place I could teach, educate, and be more hands-on and run things in a better way than I had seen at other gyms. Whether you're a first time gym-goer, a seasoned athlete, or gym enthusiast, my goal is to help you strive to be your best version in a space that allows for that.

This is my passion, and I would love to help you reach your goals.

Let's go!

619.948.8144

SCHEDULE

* 12 hour advance booking required
* Book Online or Call 619-948-8144
* Please no walk-in visits

CAKE FACTORY TRAINING is a 1,100 square foot facility located at the corner of El Cajon Blvd. and Alabama Street in the heart of San Diego.

FEATURING

"Pit-Shark" Belted Squat Machine
"Gluteator" Seated Abduction Machine
Leg Press / Hip Press
Leverage Squat Machine
V-Squat Machine
Multiple Hip Thrust machines
Leg Extension
Leg Curl
Cable Machines
Smith Machines
Squat Racks
Dumbbells

Online Coaching

Consists of a tailored nutrition/diet plan with weekly check-ins and updates in order to adjust and monitor progress. A proper and necessary supplement guide will be provided as well. A training split is provided to improve body composition and muscle imbalances along with a cardio regiment. You will have access to the trainer 24/7

1 on 1 Training

Training session dedicated to just you and tailored to your goals

Group Training

A great environment for those looking for a push alongside others who are working just as hard. Workouts are programmed for the level/experience of each group, so each level gets the most out of each training session

Competition Prep

Competition prep coaching. Very detailed nutrition plan, programming, and protocol to get you ready for the stage, higher coach involvement every step of the way(discounted rates for training/ posing sessions available in addition to online)

The Gym

Training